norwegian wood
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Jun 26, 2017 at 6:13 PM
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norwegian wood

TIA Regular

norwegian wood was last seen:
Jun 26, 2017 at 6:13 PM
    1. norwegian wood
      norwegian wood
      Allright there mate!

      Good stuff, I'm definitely going to check it out. I was actually planning to start on another program next week, so I think I'll give it a go. Need to find a substitute for squats though - used to do it before, but it's not an excersise that suits everyone, and I'm one of them.

      Cheers
    2. AhmadKamal
      AhmadKamal
      Hey mate...if you want to build functional strength without bloating up and being inflexible I suggest you google in Stronglifts.com and try their 5x5 program...I've used that to great effect.

      Hope this may help you out,
      Cheers,
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